Sunday, September 2, 2007

Seafood Stew!

Seafood Mix Stew

Ingredients
32 Ounces Vegetable stock
1 Pound Frozen Seafood Mix, thawed
1 Package Stew Vegetables, frozen
1 Tbsp Olive Oil
2-3 Tbsp Fish Sauce
1 Clove Garlic, minced
½ Tsp Red Pepper Flakes
2-3 Tbsp Parsley, dried
½ Cup Sake
1.5 Tbsp Tomato paste
To taste: Salt, Pepper, Sesame Oil

Directions
In a large sauce pan, heat olive oil over medium-high heat. Add garlic, fish sauce, pepper
flakes, and tomato paste. Cook for approximately 2 minutes. Add sake and reduce by half.
Add vegetables and cover with stock. Simmer for 15 minutes. Add seafood mix in single
layer. Add remaining stock and season to taste. Cook until seafood is heated through.

This stew is mildly spicy, depending on how well you measure your red pepper flakes.

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